28. 9. 2020
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Alternative Sleep Apnea Treatment Options

There are so many other sleep apnea options that mean that you can always go for some other options if you don’t want to wear a CPAP mask. If you notice that you have sleep apnea you will have to ensure that you seek help from a professional since it’s a sleep disorder. When you go to some physicians you will find that most of them will recommend CPAP therapy since it’s the most common one. However, you will find that there are those patients that do not prefer these options they will choose some other options. If you are the patient it’s good to know some other options that are available so that you manage to choose the right one for you. If you have more details about all the treatment options you will manage to choose the one that you will be comfortable with. Therefore, the discussion below is on the alternative sleep apnea treatment options.

The first sleep apnea treatment option will be wearing an oral or dental appliance. Wearing an oral or dental appliance is one of the most common methods and the reason for that is because patients are always more comfortable with this treatment. When you wear an oral appliance you will find that it will hold the tongue in position and that means that it will prevent the airway from collapsing. It is also true that the oral appliance will slide your jaw forward so that you can breathe when sleeping. If you always have mild or moderate sleep apnea then this treatment is recommended for you.

Surgery and weight management program are some of the alternative sleep apnea treatment options. If there is an extra tissue in your throat that has been giving you a hard time to breathe when you are sleeping then surgery will help. You have to take note that when you choose surgery some areas will be handled. It is also important that before you go through surgery there are some things that you will have to know. The other thing is weight loss of which you have to know that weight loss can eliminate sleep apnea. Therefore, if you are having sleep apnea and you are overweight you will have to consider losing weight. If you are overweight that means that your neck will be so thick and will have extra tissues that will be blocking the airway. You will have to make sure that you choose the right program so that you manage to lose weight.

Finally, position therapy and changing some of your habits are also some of the alternative sleep apnea treatment options. Positional therapy always aims at treating positional sleep apnea. If you are used to sleeping on your back you will find that you have positional sleep apnea. When you choose this type of treatment you will be required to wear something around your back. The other options will be changing some habits like stop smoking. In summation, it will be important to know alternative sleep apnea treatment so that you manage to choose the best treatment option.

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